THE BEST ALL-IN-ONE PROGRAM TO LOSE FAT, GAIN CURVES, & GET HEALTHY!

Get the personalized fitness program that you've been looking for including group coaching, accountability, home & gym workouts, and amazing, easy-to-follow healthy eating that gets RESULTS with a certified, well-established personal trainer/nutritionist!

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Success Stories

Look closely at the After Photos. These women aren't just slimmer. They're healthier, fitter, and more shapely! That's the Hourglass Workout Difference!

What is the Hourglass Workout

Why Hourglass Workout

As a busy mom of a two year old running multiple businesses and a household while trying to stay healthy and fit, I can say, I understand the need for an easy to follow program with accountability and great community support for today's modern woman. I have trained hundreds of thousands of women world-wide from some of your favorite celebrities to busy entrepreneurs, fitness competitors, students, mommies and more! I’ve seen it all and I love the incredible community that it brings to my programs. The energy is electric and the transformations are phenomenal. What’s best of all is that my programs are not based on quick fixes, they’re based on healthy practices that you can maintain forever. If you’d like to join in the fun, click below to find out more!

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$45.99/month or $34.99/month paid annually

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All Access Membership

You get everything listed below!

START YOUR TRANSFORMATION TODAY

$45.99/month or $34.99/month paid annually

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About Lyzabeth

My name is Lyzabeth Lopez and I’m a Registered Holistic Nutritionist & Trainer. I’ve trained thousands of people, and have mastered the art of writing an eating plan that is holistic (whole food based to focus on health issues to heal your body naturally while helping you lose weight).

I’ve taken great pride in studying and understanding the effects of food as medicine and how the right foods can heal your body. Some of my education includes two years full-time at the Canadian School of Natural Nutrition in addition to studying Health Sciences and Kinesiology in college (6 years total of full-time post-secondary schooling to hone my craft). Additionally, I’ve worked as a specialty personal trainer, nutritionist, and boutique gym owner for over 15 years.